I have lost 75 pounds and I am in the best shape of my life since starting Muay Thai!
- Javier Cibrian, Student
I have an extremely stressful job and Muay Thai helps me to relieve stress and feel more relaxed!
- Rick Lowery, Student
My family and I love training here. Lots of fun and keeps my family active!
- Mike and Sherry Abraham, Students
The training is awesome and I love the family environment where everyone here supports each other!
Are You Looking to Start a New Hobby That is Fun, Will Reduce Stress and Keep You Active and Healthy?
You won’t Believe how GREAT you will FEEL after your Classes!
At Sentosa Martial Arts you will start by drilling the core techniques of Muay Thai and Brazilian Jiu-Jitsu that will sharpen your senses and reflexes while allowing you to work out the everyday stresses of life and achieve better relaxation.
Every class includes a solid cardiovascular workout that will improve your endurance. You will train side-by-side with your partners in a safe, supportive and friendly learning environment.
This unique combination of exercising the body and mind is the key to increased energy, self discipline and fitness for a healthier and more fulfilling life.
- Alex Santiago, Student
Q: I am out of shape…Can I Still Do Muay Thai or Brazilian Jiu-Jitsu?
”Our classes are designed for beginners to learn Muay Thai and Brazilian Jiu-Jitsu in a step by step manner while getting in great shape.”
Q: I have an old injury…Can I still train in Muay Thai or Brazilian Jiu-Jitsu?
”If you have an old injury that you are concerned about, all we ask is that you speak to your doctor first. Let us know what your doctor says - and we always say use common sense when training, if there's any kind of exercise you feel you should avoid then let us know.”
Q: I have never trained in Muay Thai or Brazilian Jiu-Jitsu before…will I get hurt?
”Though we can’t guarantee you won’t get hurt because accidents do happen. But, you are more likely to get hurt playing softball. All of our classes are taught in a progressive step by step manner in safe environment"
Q: What's a Muay Thai or Brazilian Jiu-Jitsu Class Like?
”First, it’s a ton of fun to learn, plus its a great way to relieve stress!"
Q: Do I have to Spar?
”No, we do NOT allow beginners to spar right away. You will start off with simple back and forth defense and counter drills. This will build your confidence and composure. However, as your skills improve sparring is a very important part of your learning…but even then we have a step by step system for teaching sparring so anyone can learn!”
Q: I have no interest in fighting in the ring…Can I still learn Muay Thai?
”Yes, 98% of our students have no interest in fighting in the ring. They are here to learn Muay Thai, get in shape and learn self defense.”
Q: Do you train people to fight?
”Like I said most of our students have no interest in fighting but if fighting is something you are interested in then we can definitely help get you ready.”